This very informative FOUNDATION course has a balanced proportion oftheory and practice and is useful for both beginners and those with a good understanding of Ayurvedic methods. Theory session includes lectures with in-depthexplanations on various concepts of Ayurveda, Panchakarma,massages, treatment procedures, Marma points, pulse diagnosis etc.Practical sessions include Kerala specialty massages and other Ayurvedic massage techniques like face massage, head massage, Shirodhara,Abhyanga, Kalari Marma Massage, massage with herbal bags, etc.
DURATION
4 weeks
CLASS TIMINGS
10:00am – 12:30 pm & 2:00 pm – 4:00 pm
AVAILABLE SEATS
16 Max
Course Contents:
Theory Session Contains:
- Introduction to Ayurveda
- History of Ayurveda
- Branches of Ayurveda
- Pancha maha Bhuta (5 elements)
- Tridosha Concept
- Sapta Dhatu (7 Body Tissues)
- Concept of Mala (Waste Products)
- Concept of Agni (Digestive Fire)
- Concept of Koshta (Elementary Tract)
- Virechana Karma (Purgation Therapy)
- Benefits of Proper Sudation Therapy
- Concept of Deha Prakruti (Body Types)
- Rekta Moksha (Blood Letting Therapy)
- Sneha Karma (Oleation Therapy)
- Marama points and Their Importance
- Different Types of Sudation Therapies
- Abhyanga (External Oleation Therapy)
- Shiro Abhyanga (Sudation for Head)
- Vamana Karma (Emisis Therapy)
- Panchakarma Therapy
- Nasya (Nasal Medication)
- Nadi Pareeksha (Pulse Diagnosis)
- Vamana Karma (Emisis Therapy)
- Vasti (Enema Therapy)
- Marama points and Their Importance
- Regimens to be followed during Sudation Therapy
- Swedana Karma (Sudation Therapy)
- Mukha Abhyanga (Sudation for Face)
- Purva Karma (Preparatory Process of Panchakarama)
Practical Session Contains:
- Shiro Abhyanga (Ayurvedic Head Massage)
- Mukha Abhyanga (Ayurvedic Face Massage)
- Abhyanga (Ayurvedic Body Massage)
- Shirodhara (Oil Treatment for the Head)
- Elakizhi (Bolus Bag Massage with Herbal Leaves)
- Podikizhi (Bolus Bag Massage with Herbal Powders)
- Njavarakizhi (bolus Bag Massage with Herbal Rice)
- Pizhichil (Oil Bath)
- Udhwarthana (Dry Powder Massage for Cellulite)
- Marma Massage
- Kadi Vasti
- Janu Vasti
- Greva Vasti
- Nasya (Nasl Medication)
- Pulse Diganosis